Posts

Showing posts from June, 2024

Stomach Flu (Gastroenteritis): Causes, Symptoms, and Care Tips

Image
Learn about stomach flu (gastroenteritis) — its causes, symptoms, and care tips. Understand common symptoms like diarrhea, vomiting, and stomach pain. Stomach Flu (Gastroenteritis): Causes, Symptoms, and Care Tips Gastroenteritis, commonly known as  stomach flu , is an inflammation of the stomach and intestines typically caused by viral infections. Although it can be caused by bacteria and parasites, viral gastroenteritis is the most common. Understanding the causes, recognizing the symptoms, and knowing the effective care tips are crucial for managing this uncomfortable condition. Causes of Viral Gastroenteritis The primary culprits behind viral gastroenteritis include norovirus, rotavirus, adenovirus, and astrovirus. These viruses are highly contagious and can spread through contaminated food, water, or surfaces. They can also be transmitted through close contact with infected individuals. Norovirus:  Known for causing outbreaks on cruise ships, norovirus is highly contagiou...

Understanding and Managing Lactose Intolerance

Image
Learn the lactose intolerance causes and what are symptoms of lactose intolerance & know how to manage this common condition effectively. Understanding and Managing Lactose Intolerance Lactose intolerance is a common condition affecting millions of people worldwide. It occurs when the body cannot adequately digest lactose, a sugar found in  milk and dairy products . This blog aims to provide a comprehensive understanding of lactose intolerance, its causes, symptoms, and management strategies. What is Lactose Intolerance? Lactose intolerance is primarily due to a deficiency in lactase, an enzyme produced in the small intestine. Lactase breaks down lactose into glucose and galactose, which can then be absorbed into the bloodstream. When lactase is insufficient, lactose remains undigested in the intestine, leading to various gastrointestinal issues. Lactose Intolerance Causes The causes of lactose intolerance can be categorized into three main types: Primary Lactose Intolerance:...

Gluten Sensitivity vs. Celiac Disease: What You Need to Know

Image
  Learn about the differences between gluten sensitivity and celiac disease.   Know symptoms, diagnosis, and how to manage with a gluten free diet. Knowing the complexities of gastrointestinal diseases can be challenging, especially when it comes to understanding the differences between   gluten sensitivity   and celiac disease. Both conditions necessitate a gluten free diet, but they differ significantly in terms of causes, symptoms, and diagnostic methods. This blog aims to elucidate the distinctions between these two conditions, helping you make informed decisions about your health. Understanding Gluten Sensitivity and Celiac Disease Gluten sensitivity, also known as non-celiac gluten sensitivity (NCGS), and celiac disease are both forms of wheat sensitivity. However, their underlying mechanisms and impacts on the body are distinct. Celiac disease is an autoimmune disorder where the ingestion of gluten leads to damage in the small intestine. Gluten sensitivity, on...